Weigh In record (no journal entry) for 22 May 2011
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180.2 lb
Lost so far: 19.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1645 kcal
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Fat: 53.23g | Prot: 60.36g | Carb: 235.39g.
Breakfast: Granola - Montain Medley. Lunch: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Colby Jack Cheese, Thin Sliced Turkey Breast, Submarine Buns. Dinner: Lasagna with Meat. Snacks/Other: Twizzlers. more...
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losing 0.5 lb a week
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kellihighnam's weight history
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