Weigh In record (no journal entry) for 12 July 2022
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159.8 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2022:
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2069 kcal
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Fat: 126.14g | Prot: 126.53g | Carb: 92.80g.
Breakfast: Spar Csirkemell, Hajdú Krémfehér Sajt, Cucumber (with Peel) , Paradicsom Paradicsom. Lunch: Hajdú Krémfehér Sajt, Cucumber (Peeled) , Paradicsom Paradicsom, Aldi Koktél Frankfurti Virsli, Spar Csirkemell, Lindt Excellence 85% Cocoa. Dinner: Despar Mozzarella, Sugo Sugo Pute, Piac Cukkini. Snacks/Other: Aldi Sertés Tepertő, Hajdú Krémfehér Sajt, Aldi Sertés Tepertő. more...
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gaining 7.7 lb a week
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