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dashlegend
Journal
22 May 11
dashlegend's Journal, 22 May 2011
dashlegend's Profile
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Weigh In record (no journal entry) for 22 May 2011
184.0 lb
Lost so far:
6.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2011:
2237 kcal
Fat: 79.99g | Prot: 87.96g | Carb: 309.48g.
Breakfast:
Bananas, Special K Chocolatey Delight Cereal, 1% Fat Milk.
Lunch:
14" Original Crust Pizza - Pepperoni.
Dinner:
Sliced Pepperoni, Soft Pretzels (with Salt).
Snacks/Other:
2% Milk American Cheese Singles, Hershey Whatchamacallit King Size.
more...
2559 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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