dashlegend's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
184.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
2237 kcal Fat: 79.99g | Prot: 87.96g | Carb: 309.48g.   Breakfast: Bananas, Special K Chocolatey Delight Cereal, 1% Fat Milk. Lunch: 14" Original Crust Pizza - Pepperoni. Dinner: Sliced Pepperoni, Soft Pretzels (with Salt). Snacks/Other: 2% Milk American Cheese Singles, Hershey Whatchamacallit King Size. more...
2559 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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