Weigh In record (no journal entry) for 12 July 2022
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108.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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952 kcal
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Fat: 39.50g | Prot: 66.72g | Carb: 84.74g.
Breakfast: Woolworths Almond Milk Unsweetened, Cocoa Powder (Unsweetened) , The Harvest Table Pure Collagen Powder, Lifestyle Food Chia Seeds, Nature's Choice Hemp Seeds , Bananas . Lunch: Woolworths Macaroni Cheese. Dinner: Woolworths Broccoli Florets, Sweet Potato , Woolworths Skinless Chicken Breast Fillets. more...
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gaining 0.3 lb a week
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