Weigh In record (no journal entry) for 12 July 2022
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160.3 lb
Lost so far: 106.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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2025 kcal
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Fat: 87.16g | Prot: 111.81g | Carb: 192.91g.
Breakfast: Alpha Foods Kollagen. Lunch: Züger Bio Hirtenkäse Laktosefrei, Alnatura Rote Bete Gekocht, Bofrost Dicke Bohnen. Dinner: in Honig Geröstete Cashewnüsse, Ehrmann Veo Vegan Chocolate Pudding, Pasta Nuova Vollkorn-Tortelloni mit Käse und Spinat, Beste Ernte Junge Möhren, Zucchini, Gazi Grillkäse. Snacks/Other: Kohlrabi, Echt Jetzt Bio-Laugensemmel, Zwergenwiese wie Mettwurst Vegan, Ei. more...
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gaining 6.2 lb a week
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nöhöhöhö's weight history
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