Ellisue's Journal, 22 May 2011

154.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

---

733 kcal

Fat: 25.84g | Prot: 36.63g | Carb: 71.82g.   Breakfast: waffle. Lunch: swiss cheese, ham sandwich. Dinner: french fries baked, hamburger. Snacks/Other: chocolate milk, coffee. more...

2434 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Housework - 1 hour, Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 7 hours and 30 minutes. more...