I am so stuck.
|
120.5 lb
Lost so far: 56.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2014:
|
1010 kcal
|
Fat: 66.44g | Prot: 87.64g | Carb: 16.00g.
Lunch: Balsamic Vinegar, Laughing Cow Light Creamy Swiss Cheese Wedges, Spinach , Mushrooms , Cucumber (Peeled) , Turkey Meat , Pine Nuts (Pignolias). Dinner: Publix Flank Steak. Snacks/Other: Beef Jerky (Homemade), Beef Jerky (Homemade), Lucerne Light String Cheese, Blue Diamond Lightly Salted Almonds, Protein mouse, Cauliflower Chips svg size 10g. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgmanley's weight history
|