Weigh In record (no journal entry) for 22 May 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1462 kcal
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Fat: 33.89g | Prot: 140.14g | Carb: 154.84g.
Breakfast: Bananas, Light Soymilk, iso 100, Strawberries, NP Organic Flax Plus Multibran Cereal, Coffee (Brewed From Grounds). Dinner: Cheddar Cheese, French or Vienna Bread (Includes Sourdough), Asparagus, Cucumber (with Peel), Tomatoes, Bing Cherries, Premium Black Angus Beef Filet Mignon. Snacks/Other: iso 100, Silk Light Plain, Krunch Ice Cream Bars. more...
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gaining 42.0 lb a week
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