Weigh In record (no journal entry) for 11 July 2022
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202.5 lb
Lost so far: 15.4 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2022:
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1151 kcal
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Fat: 45.82g | Prot: 43.35g | Carb: 148.24g.
Breakfast: Huel Ready-to-Drink Chocolate V1.0, Dole Bananas. Lunch: Thick Crust Cheese Pizza. Snacks/Other: Chocolate Milk (Whole) , Lindt Excellence Intense Orange Dark Chocolate. more...
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gaining 0.2 lb a week
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krisablishment's weight history
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