DianeG213's Journal, 30 August 2014

199.4 lb Lost so far: 6.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 32.11g | Prot: 66.72g | Carb: 170.63g.   Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: Healthy Life 100% Whole Wheat Whole Grain Bread, Campbell's Healthy Request Tomato Soup, Great Value Shredded Mild Cheddar Cheese. Dinner: Tai Pei General Tso's Chicken (Package). Snacks/Other: Dannon Light & Fit Yogurt - Cherry Vanilla. more...

2270 kcal

Activities & Exercise: Dreadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...