Weigh In record (no journal entry) for 30 August 2014
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2014:
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1804 kcal
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Fat: 81.97g | Prot: 40.14g | Carb: 229.42g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Brisk Lemonade, Tarte au Citron Meringuée, Panera Bread Signature Mac & Cheese (Small). Dinner: Brookside Dark Chocolate Covered Cranberries, Pringles Stix Miel et Beurre, Our Finest Sangria Mocktail , Nutella Nutella & Go. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection, Eau de Robinet. more...
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1266 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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