Weigh In record (no journal entry) for 11 July 2022
|
151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2022:
|
1284 kcal
|
Fat: 62.14g | Prot: 65.23g | Carb: 114.71g.
Breakfast: Nestlé Cereal Fitness, Great Value Mermelada de Frambuesa, Soprole Yoghurt Zero Lacto. Lunch: Heinz Yellow Mustard, Frutos Del Maipo Papas Prefritas, McDonald's Doble Cuarto de Libra con Queso. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NachitaFlores's weight history
|