FLOWERDUDE's Journal, 22 May 2011

It's crazy out here... but sending some FS love to my peeps.
Thank you for being here.
236.6 lb Lost so far: 105.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
3046 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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