Weigh In record (no journal entry) for 11 July 2022
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325.2 lb
Lost so far: 3.2 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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1340 kcal
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Fat: 59.50g | Prot: 83.50g | Carb: 124.00g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Beyond Meat Beyond Breakfast Sausage Classic Plant-Based Patties, Annie's Homegrown Organic Flaky Biscuits. Dinner: Morningstar Farms Incogmeato Chik'n Tenders. more...
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gaining 7.0 lb a week
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