Weigh In record (no journal entry) for 11 July 2022
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133.6 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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402 kcal
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Fat: 7.21g | Prot: 40.70g | Carb: 59.16g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Café, San Juan Claras de Huevo. Lunch: Coliflor, Señor Cactus Tortillas de Nopal, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. more...
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gaining 3.6 lb a week
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karla amador's weight history
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