Weigh In record (no journal entry) for 22 May 2011
|
149.0 lb
Lost so far: 15.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2011:
|
980 kcal
|
Fat: 41.40g | Prot: 41.05g | Carb: 116.04g.
Breakfast: pop tart, banana, oatmeal, Coffee, milk. Lunch: hersheys nuggets, chocolate milk. Dinner: relish, hamburg bun, hamburg. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Exprinter's weight history
|