Weigh In record (no journal entry) for 22 May 2011
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223.5 lb
Lost so far: 6.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1225 kcal
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Fat: 56.64g | Prot: 91.28g | Carb: 87.23g.
Breakfast: Orange Juice, Bacon, Toasted White Bread, Eggs. Dinner: Peeled Baby-cut Carrots, Roasted Potatoes, Mushroom Pieces and Stems, Beef Steak (Lean Only Eaten). more...
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losing 17.5 lb a week
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Hrensin's weight history
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