Bunnybiter's Journal, 30 July 2009

Weigh In record (no journal entry) for 30 July 2009
181.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2009:
1225 kcal Fat: 27.14g | Prot: 54.13g | Carb: 187.76g.   Breakfast: milk 1%. Lunch: hawaiian sweet roll, Healthy Choice Clam Chowder. Dinner: Chicken Penne Broccoli Alfredo (12 oz). Snacks/Other: Edamame Soybeans in Pod, Strawberries, Sobe Energy. more...
2033 kcal Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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