Suzeque's Journal, 29 August 2014

145.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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690 kcal

Fat: 24.00g | Prot: 33.00g | Carb: 81.00g.   Lunch: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon. Dinner: Ore-Ida Golden Fries, Nature's Own Honey Wheat Sandwich Rolls, HEB Bacon Cheddar Burger Patties. more...

1923 kcal

Activities & Exercise: Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes. more...