Weigh In record (no journal entry) for 22 May 2011
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114.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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2184 kcal
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Fat: 64.94g | Prot: 79.42g | Carb: 347.17g.
Breakfast: Strawberries, Bananas, Kashi GoLean, Great Value Mixed Fruit. Lunch: Great Value Green Beans, Cream of Mushroom Soup Great Value, Hamburger. Dinner: Betty Crocker Corn Bread, Beef Hot Dogs, Chili. Snacks/Other: banana muffin, Kashi Flakes, Salsa, Tortilla Chips. more...
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gaining 0.7 lb a week
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