Weigh In record (no journal entry) for 22 May 2011
|
202.0 lb
Lost so far: 28.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2011:
|
585 kcal
|
Fat: 15.19g | Prot: 19.66g | Carb: 117.11g.
Breakfast: Canadian Bacon, Strawberries, Blueberries, Maple Syrup, Blueberry Pancakes. Snacks/Other: Lifewater Acai Fruit Punch, Lifewater Acai Fruit Punch. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jayhawknoles's weight history
|