jayhawknoles's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
202.0 lb Lost so far: 28.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
585 kcal Fat: 15.19g | Prot: 19.66g | Carb: 117.11g.   Breakfast: Canadian Bacon, Strawberries, Blueberries, Maple Syrup, Blueberry Pancakes. Snacks/Other: Lifewater Acai Fruit Punch, Lifewater Acai Fruit Punch. more...
losing 4.2 lb a week

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