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My new favorite snack - Yoplait light yogurt - pumpkin pie! Only 90 calories, and so yummy.
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200.4 lb
Lost so far: 5.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2014:
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1216 kcal
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Fat: 50.29g | Prot: 103.51g | Carb: 81.22g.
Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: Hidden Valley Fat Free Ranch Dressing, McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Yoplait Light Fat Free Yogurt - Pumpkin Pie, Del Monte Whole Green Beans (Canned), Best Foods Parmesan Crusted Chicken. Snacks/Other: Bananas, Yoplait Light Fat Free Yogurt - Pumpkin Pie. more...
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2423 kcal
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Activities & Exercise:
Dreadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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