Weigh In record (no journal entry) for 11 July 2022
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113.8 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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351 kcal
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Fat: 14.27g | Prot: 5.98g | Carb: 50.90g.
Breakfast: Абрикосы, Волков Торт Карамельный Кофе Кусочек, Зеленый Чай. more...
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gaining 6.2 lb a week
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