Weigh In record (no journal entry) for 22 May 2011
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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2324 kcal
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Fat: 98.37g | Prot: 73.63g | Carb: 239.89g.
Breakfast: coffee cream, eggs, fried potatoes, flour tortilla, cheddar cheese, canadian bacon slices. Dinner: asparagus, butter, pasta, chicken caccitorie, french bread. Snacks/Other: cake, white wine, ice cream. more...
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losing 2.3 lb a week
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hopeful1953's weight history
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