Weigh In record (no journal entry) for 29 August 2014
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297.0 lb
Lost so far: 0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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310 kcal
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Fat: 18.00g | Prot: 20.00g | Carb: 23.00g.
Breakfast: Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: Kirkland Signature Everybody's Nuts California Pistachios. more...
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losing 2.1 lb a week
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