ShrinkingNinja's Journal, 22 May 2011

203.1 lb Lost so far: 72.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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654 kcal

Fat: 29.27g | Prot: 66.37g | Carb: 32.30g.   Breakfast: Psyllium Husks, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Walnuts. Lunch: Carrots, String Cheese with 2% Milk, Reduced Fat Mayo with Olive Oil, Cucumber (with Peel), Onions. more...

2244 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...