Green L's Journal, 11 July 2022

102.5 lb Lost so far: 3.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 23.32g | Prot: 34.19g | Carb: 225.24g.   Breakfast: 全家 大飯糰江原道雪蟹蟹膏. Lunch: 7-11 日式蕎麥風味麵. Dinner: 鳳梨, 涼皮. Snacks/Other: 北海道戀人 巧克力牛奶酥餅條, 巴黎貝爾 莓果巧心, 迷客夏 柳丁綠茶. more...

1147 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...