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13.8% grasa
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2022:
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2153 kcal
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Fat: 102.17g | Prot: 87.21g | Carb: 224.62g.
Breakfast: Doritos Tostitos, Marco Polo Maní sin Sal, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego. Lunch: Wasil Porotos Negros, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Cebollas Cocidas Maduras, Cuisine & Co Queso Mantecoso Granulado, Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos, Naranjas, Doritos Tostitos, Colun Protein Plus Yoghurt Frutilla Platano. Dinner: Doritos Tostitos, Soprole Uno al Día, Natur Natur de Maiz. more...
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losing 7.7 lb a week
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