Weigh In record (no journal entry) for 22 May 2011
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188.7 lb
Lost so far: 1.3 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2011:
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1126 kcal
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Fat: 41.00g | Prot: 60.60g | Carb: 130.89g.
Breakfast: Original, Toasted White Bread , Fried Egg without Fat, Black Label Ham. Dinner: Beef Vegetable Soup (Canned, Condensed) . Snacks/Other: Banana Puddings (Instant, Dry Mix), Movie Theater Butter Popcorn. more...
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2705 kcal
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Activities & Exercise:
Sitting - 11 hours, Housework - 1 hour, Desk Work - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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