Weigh In record (no journal entry) for 10 July 2022
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105.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2022:
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977 kcal
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Fat: 29.28g | Prot: 33.25g | Carb: 142.21g.
Breakfast: Calabresa, Pão Francês sem Miolo. Lunch: Purê de Batatas (com Leite Integral), Risoto de Queijo, Macarrão Fresco (Cozido). Dinner: Santa Luzia Carne de Siri, Macarrão Fresco (Cozido), Purê de Batata, Risoto de Queijo. Snacks/Other: Donuts de Chocolate com Açucar, Camponesa Creme de Leite, Café, Camponesa Creme de Leite, Tozzi Figo em Calda. more...
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1404 kcal
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Activities & Exercise:
Sitting - 6 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Standing - 2 hours. more...
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gaining 0.0 lb a week
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