Weigh In record (no journal entry) for 22 May 2011
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165.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1781 kcal
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Fat: 73.10g | Prot: 94.97g | Carb: 185.61g.
Breakfast: Milk (Nonfat), Raisin Cinnamon Swirl Bread, Scrambled Egg. Lunch: Milk (Nonfat) , Strawberries, Bananas, Apples, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Bacon, French Toast with Butter, 100% Pure Maple Syrup. more...
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gaining 5.6 lb a week
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Granmama10's weight history
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