Weigh In record (no journal entry) for 29 August 2014
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190.8 lb
Lost so far: 137.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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759 kcal
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Fat: 24.90g | Prot: 33.89g | Carb: 101.88g.
Breakfast: Jimmy John's #4 Turkey Tom. Lunch: Potato French Fries, Tuna Wrap. Snacks/Other: Frozen Yogurt. more...
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steady weight
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