Weigh In record (no journal entry) for 22 May 2011
|
220.5 lb
Lost so far: 38.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2011:
|
1884 kcal
|
Fat: 39.63g | Prot: 74.82g | Carb: 259.27g.
Breakfast: Baja Turkey Sandwich. Dinner: Lean Gourmet Swedish Meatballs. Snacks/Other: Navels Oranges, Pretzel Sticks 100 Calorie Pack, Sugar Free Creamsicle, Lite Beer. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ocnslr47's weight history
|