Peso estável!! :)
Bom Diaaa!!! Um Ótimo final de semana a todos!!
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129.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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496 kcal
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Fat: 17.65g | Prot: 27.40g | Carb: 62.50g.
Breakfast: Nestlé Nesfit Morango e Cereais, Café com Leite Integral, Suco Verde. Lunch: Café com Leite Integral, Alcatra, Abobrinha Refogada, Beterrabas, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Alface. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bom dia!!! Maravilhoso fim de semana pra vc tbem!!!
29 Aug 14 by member: Sophia Prince
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Fds chegando... todos planejando ñ jacar... #sinistro
29 Aug 14 by member: rogerpaixao
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29 Aug 14 by member: rosineee
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Isso mesmo Roger, fds é sempre assim, eu planejo mas não consigo me manter na linha. o/
29 Aug 14 by member: rosineee
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