Weigh In record (no journal entry) for 09 July 2022
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170.8 lb
Lost so far: 5.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2022:
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1295 kcal
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Fat: 86.00g | Prot: 31.00g | Carb: 92.00g.
Lunch: Hellmann's Real Mayonnaise, Great Value Hamburger Buns, Tyson Foods Breaded Chicken Breast Patties. Snacks/Other: T. Marzetti Dill Veggie Dip, Stop & Shop Baby Carrots. more...
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losing 1.4 lb a week
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sunpaw17's weight history
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