Weigh In record (no journal entry) for 09 July 2022
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122.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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234 kcal
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Fat: 9.07g | Prot: 26.46g | Carb: 11.21g.
Breakfast: Nescafé Dolce Gusto Cortado. Lunch: Arroz con Pollo, Caldo de Huesos. Dinner: Silk Leche de Almendras sin Azucar, Chia, Nescafé Dolce Gusto Cortado. more...
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losing 0.1 lb a week
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Magalí Rocío ~'s weight history
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