Klaudiii32's Journal, 09 July 2022

Weigh In record (no journal entry) for 09 July 2022

159.2 lb Lost so far: 8.4 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 July 2022:

653 kcal

Fat: 46.97g | Prot: 29.36g | Carb: 7.78g. Breakfast: Jajko. Dinner: Tarczyński Kabanosy Paluszki. Snacks/Other: Szampan. more...

losing 2.2 lb a week

Comments

Brawo 🔥🔥

09 Jul 22 by member: WALDEK74

gratkiiii 😘👍

09 Jul 22 by member: Bagietka81

123gold 🤗😘

09 Jul 22 by member: Klaudiii32

Waldi, Bagietka, Ptemek 🤗😘😊

09 Jul 22 by member: Klaudiii32

brawo 😊👏

09 Jul 22 by member: Nadia;


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Klaudiii32's weight history