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et la montée continue ....
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136.0 lb
Lost so far: 33.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2022:
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738 kcal
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Fat: 33.72g | Prot: 21.50g | Carb: 87.95g.
Breakfast: Thé Noir, St Hubert St Hubert 41, Panettone, St Hubert St Hubert 41, Pain aux Céréales, Nespresso Café. Lunch: Leader Price Assortiment Biscuits Fins, Tomate Cœur de Bœuf, Fromage de Chèvre (Demi Mou), Pain Blanc, Thé Noir, Concombre (Pelé). more...
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1859 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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