Weigh In record (no journal entry) for 20 May 2011
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207.2 lb
Lost so far: 3.0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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2954 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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panther916's weight history
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