EmaCartoon's Journal, 21 May 2011

244.5 lb Lost so far: 8.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 13.09g | Prot: 34.11g | Carb: 282.67g.   Breakfast: Low-Fat Blueberry Muffin. Lunch: Coffee Coolatta with Skim Milk, DDSmart Egg White Turkey Sausage Flatbread Sandwich. Snacks/Other: Air Popped Popcorn, Cherry Icee. more...

3447 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...