Weigh In record (no journal entry) for 29 August 2014
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131.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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981 kcal
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Fat: 17.78g | Prot: 86.88g | Carb: 121.73g.
Breakfast: Pain aux Céréales, Ligne & Plaisir, Nectarines, Café. Lunch: Picard Escalopes de Poulet, Bonduelle Haricots Verts Vapeur, Mirabelle, Pâtes (Cuites). Dinner: Auchan Escalope de Poulet, Etorki Fromage de Brebis , Tomates Rouges, Florette Laitue Iceberg, Carrefour Pain aux Céréales. more...
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gaining 1.5 lb a week
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