Weigh In record (no journal entry) for 28 August 2014
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135.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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956 kcal
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Fat: 53.45g | Prot: 32.36g | Carb: 94.68g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Farmer John Original Sausage Links, Scrambled Egg (Whole, Cooked), Dutch Bros. Kicker. Snacks/Other: Tropicana 100% Orange Juice (10 oz). more...
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gaining 4.1 lb a week
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