Weigh In record (no journal entry) for 21 May 2011
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164.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1331 kcal
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Fat: 36.41g | Prot: 56.10g | Carb: 202.33g.
Breakfast: Coffee, Granola Cereal, All-Bran Cereal, Milk (Nonfat) . Lunch: Ice Cream Bars - Giant Chocolate Fudge, Milk (Nonfat) , Saltine Crackers, Santa Fe Style Rice & Beans, Coffee. Dinner: Pears, Sugar, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Fried Batter-Dipped Okra. more...
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gaining 4.9 lb a week
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Granmama10's weight history
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