Weigh In record (no journal entry) for 28 June 2022
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169.9 lb
Lost so far: 6.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2022:
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750 kcal
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Fat: 42.00g | Prot: 32.00g | Carb: 54.00g.
Lunch: Kwik Trip Cheeseburger. more...
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losing 4.2 lb a week
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sunpaw17's weight history
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