chica2_62242's Journal, 21 May 2011

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Weigh In record (no journal entry) for 21 May 2011

230.0 lb Lost so far: 8.8 lb. Still to go: 110.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:

517 kcal

Fat: 6.94g | Prot: 42.40g | Carb: 68.99g. Breakfast: Whey Protein Powder. Dinner: Chunky Garden Combination Pasta Sauce, GREAT VALUE SPAGHETTI. more...

2815 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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chica2_62242's Journal, 21 May 2011

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