Weigh In record (no journal entry) for 21 May 2011
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247.0 lb
Lost so far: 21.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1969 kcal
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Fat: 107.00g | Prot: 73.00g | Carb: 189.00g.
Breakfast: equate weight loss shake. Lunch: Cherry Mixed Fruit, Sugar, WEIGHT CONTROL OATMEAL, oolong tea, equate weight loss shake. Dinner: captain d's. more...
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losing 0.3 lb a week
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aan4aryde's weight history
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