wendyjoperry's Journal, 08 July 2022

Weigh In record (no journal entry) for 08 July 2022
151.7 lb Lost so far: 26.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2022:
230 kcal Fat: 0.39g | Prot: 8.29g | Carb: 50.95g.   Breakfast: Bananas , Great Value Light Nonfat Yogurt, V8 Low Sodium Original 100% Vegetable Juice. more...
losing 0.6 lb a week



     
 

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