Weigh In record (no journal entry) for 08 July 2022
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160.2 lb
Lost so far: 74.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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3069 kcal
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Fat: 99.16g | Prot: 133.44g | Carb: 415.10g.
Breakfast: Sara Lee 100% Whole Wheat Bread (50g), Great Value Large White Grade A Eggs. Lunch: Kraft Velveeta Cheese Slices, Southwest Chicken Soup. Dinner: Chipotle Mexican Grill Tortilla, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans. Snacks/Other: Great Value Crunchy Granola Bars - Oats & Honey, Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Bananas , Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee. more...
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losing 0.2 lb a week
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