Weigh In record (no journal entry) for 28 August 2014
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149.8 lb
Lost so far: 7.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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1114 kcal
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Fat: 35.62g | Prot: 34.71g | Carb: 169.26g.
Breakfast: Quaker Real Medleys - Apple Walnut Oatmeal, Ocean Spray Ruby Red Grapefruit Juice Drink, Brown Sugar, Coffee. Lunch: Simply Potatoes Red Potato Wedges, Culver's Breaded Chicken Tenders (2 Piece). Snacks/Other: Pita Pal Organic Hummus, Pringles Jalapeno Potato Crisps, M&M's Peanut M&M's (Package). more...
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gaining 5.6 lb a week
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kathleenicole's weight history
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