dlakey's Journal, 21 May 2011

336.4 lb Lost so far: 13.6 lb.    Still to go: 116.4 lb.    Diet followed reasonably well.

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2237 kcal

Fat: 36.19g | Prot: 68.41g | Carb: 249.49g.   Breakfast: Bananas. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, BUSH FRESH CROWDER PEAS. Dinner: Olive Oil, Baked Potato (Peel Eaten), Chipotle Low Fat Mayonnaise, Premium White Turkey Burgers, Hamburger Buns. Snacks/Other: RANCH RICE SNACKS, Light Beer. more...

4102 kcal

Activities & Exercise: Recumbant bicycle - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...